With the holidays upon us, many of you will be spending time with, how should we say, “difficult” people. Be BOLD Psychology and Consulting is here to help! Yes, it can be stressful to interact with people who have strong personalities, difficulty with boundaries, differing…
If you’ve experienced trauma, finding an effective way to cope with the aftermath can be a challenge. Fortunately, there are various types of online trauma therapy available that can help relieve your symptoms. Be BOLD Psychology and Consulting has trauma therapists in North Carolina offering…
Despite making so much progress in the battle against COVID, we continue to experience various social, economic, employment-related, and mental health consequences. These long-term challenges can impact both self-confidence and mental health. This can be especially true for parents who are navigating caring for themselves…
You are looking for a therapist in North Carolina. You begin searching for your right fit. However, you start noticing that where providers do therapy may vary! How do you make sense of these different options?! There are several different options when it comes…
How to tune into your values to solve tough problems, make smarter decisions, and connect with a more authentic version of yourself. By: Claire Sanguedolce, MSW, LCSWA, E-RYT (she/her) “Why am I not satisfied with my work?” “Do I want to have children?” “What should…
We have a new therapist at Be BOLD Psychology and Consulting offering telehealth therapy services in North Carolina. Mary offers therapy for adults of all ages and therapy for couples and family therapy for adult who are currently living in North Carolina. Mary especially loves working with adult mothers and…
