Spring and summer oftentimes bring about renewal and change. In many ways, this is true for individuals as well. Throughout life, you may encounter challenges that feel too big to handle on your own. Getting help from others can make all the difference in feeling…
It’s normal to feel sad, confused, and upset after experiencing a significant loss, including a breakup, divorce, loss of a pet, or the death of a loved one. If you have experienced a recent loss, you may feel like it’s hard to go back to…
Online group therapy in North Carolina is becoming more popular, and for good reason. It’s a great way to connect with other people who are experiencing similar issues and can allow you to practice valuable skills that will help you build healthier relationships. Being able…
In a country where LGBTQ people are still fighting for acceptance, can still be fired simply for who they are, and where their bodily autonomy and rights to make medical decisions remain under attack, it can be overwhelming and scary for LGBTQ couples to search…
In 2022 a record number of anti-LGBTQIA+, and particularly anti-transgender, legislation was introduced in the United States. The Human Rights Campaign estimated that more than 300 anti-LGBTQ+ bills were either passed or introduced in at least 36 states. In 2023, the ACLU is tracking over…
Are you and your partner(s) or spouse stuck in the same argument loop every, single, day? Do you feel like you and your partner(s) or spouse are growing farther apart? Even if you both work in the same (home) office each day? Do you feel…
