Change is scary, and I am here to help you break free. Let’s be BOLD, together.

I’m so glad you’re here.

Are you stressed, anxious, or concerned with one or more relationships in your life?

Do you feel alone or unsupported as you navigate various changes, challenges, or identities?

Are you, or a loved one, exploring your gender identity, gender expression, or transitioning?

Are you, or a loved one, struggling with grief, loss, addiction, or healing after a traumatic event?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here.


“If I wait for someone else to validate my existence,
it will mean that I’m shortchanging myself.”

– Zanele Muholi

 And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken a brave step in being here.

I’m confident we can work together to equip you with the necessary tools to face and overcome these challenges. You don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live your most fulfilling, meaningful life.

No two people are the same, and I tailor our sessions together to address challenges unique to you. Together, we will work to more deeply understand your struggles and address any challenges with long-lasting strategies, helping you get closer to the life you’ve always wanted (and always deserved!)

If you’re ready to:
1. Feel empowered to be your most authentic self
2. Improve relationships with friends, family, chosen family, and/or feel emboldened to separate yourself from relationships that are no longer serving you
3. Take your life back from the heavy grasp of trauma, grief, loss, or addiction, or
4. Create your fanny pack (they may not be the most fashionable accessory, but stay with me here) of tools to better manage stressors, improve relationships, and live your best, most authentic, and fulfilling life…

Then I’m ready when you are. Contact me today for your free 20-minute consultation, and let’s get to work. After all, freedom lies in being bold.

About Brittany Bate, Ph.D. (she/her)

I help people who feel stuck, numb, or who are gripped by grief, loss, and unresolved trauma experience deeper, more fulfilling relationships and life outcomes. I assist people and families working through addiction find a path towards wellness. I work with individuals who may feel lost, scared, or alone to better understand their gender identity, sexual, relational, and romantic orientations. I also help couples and families understand each other and communicate more effectively about matters of identity.