• Change is scary, and we are here to help you break free. Let’s be BOLD, together.

    I’m so glad you’re here.

    Are you stressed, anxious, or concerned with one or more relationships in your life?

    Do you feel alone or unsupported as you navigate various changes, challenges, or identities?

    Are you, or a loved one, exploring your gender identity, gender expression, or transitioning?

    Are you, or a loved one, struggling with grief, loss, chronic illness, chronic pain, caregiver stress, addiction, or healing after a traumatic event?

    Have you tried to solve the problems in your life on your own and realized you need help from someone else?
    If you answered yes to any of these questions, then you have made the right choice by being here.


    “If I wait for someone else to validate my existence,
    it will mean that I’m shortchanging myself.”

    – Zanele Muholi

    And we know this is hard. You’ve likely been debating seeking help for months, if not years. But we’re so glad you found us and have taken a brave step in being here.

    Our team is confident that we can work together to equip you with the necessary tools to face and overcome these challenges. You don’t have to be alone in this journey. Our experienced team has the tools to help you achieve your goals, overcome these struggles, and live your most fulfilling, meaningful life.

    No two people are the same, and we tailor our sessions together to address challenges unique to you. Together, we will work to more deeply understand your struggles and address any challenges with long-lasting strategies, helping you get closer to the life you’ve always wanted (and always deserved!)

    If you’re ready to:

    1.Feel empowered to be your most authentic self

    2.Improve relationships with friends, family, chosen family, and/or feel emboldened to separate yourself from relationships that are no longer serving you

    3.Take your life back from the heavy grasp of trauma, grief, loss, chronic pain/illness, or addiction, or

    4.Create your fanny pack (they may not be the most fashionable accessory, but stay with me here) of tools to better manage stressors, improve relationships, and live your best, most authentic, and fulfilling life…

    Then we are ready when you are. Contact me today for your free 20-minute consultation, and let’s get to work. After all, freedom lies in being bold.

    Not in NC?  As a PSYPACT provider, some of our clinicians are able to serve folx currently located in up to 26 states, including multiple members of a relationship or family system seeking support but residing apart!

    About Be BOLD Psychology

    I have said for so long that change is really hard, and really scary. Because of this, I believe everyone who comes to see me has at least one thing in common – they are brave, even if they do not know, or feel, it yet. But I think there is a deeper layer to bravery that I hope to bring out of my clients.

    BOLDNESS. I want you to go beyond and through brave, and be bold. Be BOLD in your pursuit of happiness.

    Be BOLD in your journey to live your most authentic life. Be BOLD in building the life you deserve, as the person you truly are. Be BOLD in confronting your past trauma(s). And be BOLD enough to face your addictions head on, with my help of course. I want you to be BOLD, but you do not have to be BOLD alone.

    Don’t live in NC? Message us! As a PSYPACT provider, some of our psychologists can provide teletherapy to clients located in up to 26 states!