One of my favorite things about my job is the opportunity to connect with other business owners and professionals across North Carolina in furtherance of creating a robust, supportive, LGBTQIA+ celebratory referral network. I am so proud of and grateful for the excellent, client-centered clinical…
Discrimination against LGBTQIA+ individuals in the workplace involves unfair treatment based on sexual orientation, gender identity, or expression. This discrimination can manifest in various ways, including exclusion from job opportunities, unequal pay, hostile work environments, and lack of support for LGBTQIA+ rights. It’s essential to…
As a therapist who has been in practice for several elections at this point, I know all too well the ways in which anxiety can surge around election season. Election season can be an overwhelming time for many, bringing a surge of emotions, stress, and…
Mental Health Awareness Month is observed annually in May to raise awareness about mental health issues, promote mental wellness, and reduce stigma surrounding mental illness. During this month, various organizations, communities, and individuals engage in advocacy efforts, education campaigns, and events to highlight the importance…
When you consider your last major life transition, what comes to mind? If you’re wondering what we mean by “life transitions,” we’re referring to significant changes that individuals experience throughout their lives, which often involve shifts in roles, routines, relationships, and environments. These transitions can…
In the hustle and bustle of our fast-paced lives, sleep often takes a backseat to other priorities. However, making sleep a priority is crucial for maintaining optimal physical and mental health. In this article, a licensed psychologist in North Carolina will help you to explore…
