There’s a point in therapy where people start to notice a pattern. You’ve talked about it. You understand it. You can name where it came from, why it makes sense, and how it shows up. And then… It keeps happening. Different situation, same reaction. Different…
When we think about trauma, we often focus on how it impacts our emotions. But trauma doesn’t just stay in your thoughts. It shows up in your body too. Your nervous system is one of the main places where trauma leaves its mark. This can…
We are thrilled to introduce Dr. Beata Krembuszewski (pronounced: Bee-ah-tuh Krem-boo-chef-ski)! Dr. Beata provides virtual therapy, forensic assessments psychosexual evaluations, and neuroaffirming psychological and psychoeducational evaluations for clients across North Carolina and Virginia. She also offers in-person sessions in Durham, North Carolina. And yes, she…
Virtual therapy has become an important way for many people to get help and support. This type of therapy can be very helpful, especially for those who might not be able to visit a therapist in person. However, creating a safe and comfortable space online…
Trauma can leave deep scars on a person’s mental and emotional well-being. Trauma-informed therapy offers a way to heal these wounds by understanding the impact of trauma and providing compassionate care. This type of therapy is designed to create a safe and supportive space for…
