When families go through separation or divorce, the stakes can feel high. For parents, figuring out the best living situation for their children often becomes the most emotional part of the conversation. When things get complicated, especially with disagreements between parents, the court may order…
We are thrilled to introduce Dr. Beata Krembuszewski (pronounced: Bee-ah-tuh Krem-boo-chef-ski)! Dr. Beata provides virtual therapy, forensic assessments psychosexual evaluations, and neuroaffirming psychological and psychoeducational evaluations for clients across North Carolina and Virginia. She also offers in-person sessions in Durham, North Carolina. And yes, she…
Teens go through a lot behind the scenes. School is just one part of their day. There’s homework, social pressure, family dynamics, identity exploration, and figuring out who they are. Emotional overwhelm can build quickly, especially by the end of the school day. That after-school…
Teens go through a lot behind the scenes. School is just one part of their day. There’s homework, social pressure, family dynamics, identity exploration, and figuring out who they are. Emotional overwhelm can build quickly, especially by the end of the school day. That after-school…
From Be BOLD Psychology and Consulting – Your Trauma-Informed, Neuroaffirming Therapy Practice in North Carolina 7 grounding techniques that are portable, simple, and effective – perfect for everyday anxiety and overwhelm The science behind grounding and why it works for anxiety, trauma, and nervous system…
EMDR therapy has become a widely talked about option for healing trauma and emotional wounds. Whether you’re exploring how to process past trauma, find relief from recurring triggers, or just want to feel more like yourself again, it’s worth getting curious about. For folks in…
