Every Autistic teen deserves to feel seen, heard, and supported. That kind of care starts with affirming their identity just as it is and creating a space where they aren’t pressured to change, mask, or meet someone else’s expectations. For many teens, especially at this…
Teens go through so many changes at once, and it’s not always easy to tell when something is just part of growing up or when a deeper mental health concern might be showing up. As parents, it can feel overwhelming to try to figure out…
When the court asks for a mental health evaluation, it can feel confusing and overwhelming. You may be wondering why this is happening, what it means, or what the outcome could do for your case. Whether the request is related to child custody, legal charges,…
Travel can open doors to adventure, connection, and new experiences—but for those living with post-traumatic stress disorder (PTSD), it can also stir up anxiety and overwhelm. Unfamiliar environments, large crowds, or even a delayed flight can feel triggering. The good news? With preparation, support, and…
Supporting LGBTQIA+ and Neurodiverse Youth in North Carolina, Virginia, and South Carolina Every teen deserves to feel seen, safe, and supported as they navigate adolescence. For LGBTQIA+ youth and neurodivergent teens (such as Autistic or ADHD adolescents), that journey can come with added challenges. Whether…
Adolescence is often a time of exploration, self-discovery, and change. For teens exploring fluid or nonbinary identities, this period can bring both excitement and uncertainty. Some teens may feel joyful and excited about experimenting with gender expression, while others may struggle with stigma, confusion, or…
