Emotional intimacy is vital for a strong relationship. It’s about feeling close and connected to your partner on a deeper level. Many couples struggle with this aspect of their relationship. When emotional intimacy is missing, it can lead to feelings of loneliness and misunderstandings. Couples…
Being a new parent is an exciting and fulfilling experience but can also be overwhelming. Caring for a newborn requires a lot of energy and focus, often leaving little time for yourself. However, it is important to remember that self-care is not a luxury but…
Couples therapy can be a powerful tool to strengthen relationships, and telehealth is making it more accessible than ever. For couples in North Carolina, online therapy offers a convenient and effective way to work through challenges together. Telehealth therapy brings the support you need right…
“But he likes alfredo sauce, and I like marinara!” This was a true conversation between my best friend and I during college, following her return from a good date with a guy who went to our school. “Well, did you have fun?” I asked. She…
As a family, relationship, and couples therapist in North Carolina, I can say with confidence that the two most difficult topics for couples to discuss are sex and money. Also, they are two of the most important topics to talk about! Usurpingly, money matters can…
The spring season is a great time to get out and enjoy the fresh air, but it can also be a good time to reflect on your relationships and how you want them to grow. Spring cleaning can be an excellent metaphor for relationship maintenance;…
