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EMDR Therapy

EMDR Therapy

What is EMDR Therapy and How Can It Help You

By Brittany Bate

EMDR Therapy

Posted: February 7, 2025

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapy designed to help you heal from past traumas, anxiety, and other emotional struggles. It’s like giving your brain a reset button, allowing it to process and reframe memories and experiences that may have been holding…

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