Emotional intimacy is vital for a strong relationship. It’s about feeling close and connected to your partner on a deeper level. Many couples struggle with this aspect of their relationship. When emotional intimacy is missing, it can lead to feelings of loneliness and misunderstandings. Couples…
Relationships thrive when both partners feel satisfied and supported, but what exactly does “relationship satisfaction” mean? It’s not just about avoiding conflict; it’s about creating a connection that feels fulfilling and meaningful. In this blog, we’ll define relationship satisfaction, explore ways to discuss it with…
“But he likes alfredo sauce, and I like marinara!” This was a true conversation between my best friend and I during college, following her return from a good date with a guy who went to our school. “Well, did you have fun?” I asked. She…
Navigating political conversations with friends and family can be challenging, especially when opinions differ significantly. Although staying informed and discussing current events can be beneficial, it’s equally important to recognize when these discussions become unproductive, detrimental to your mental health, or just plain unsafe. Setting…
We oftentimes get requests from individuals seeking couples or premarital counseling prior to tying the knot. However, couples are not always sure what exactly they are looking for. In fact, some ask us – what is the difference between premarital counseling and couples therapy in…
Legal separation can be a challenging and emotionally turbulent process, and seeking guidance from a therapist in North Carolina can provide invaluable support during this “year-and-a-day.” In this blog, we will explore the various challenges individuals face when going through a legal separation in North…
