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Navigating the Complex Emotions of Parenthood: Perinatal Mental Health Support

By Brittany Bate

Mental Health North Carolina therapist Parenting Perinatal Mental Health PPA PPD Relationship Therapy Therapy Virginia therapist

Posted: March 21, 2025

Parenthood is a significant life change that brings a mix of joy, excitement, and challenges. These feelings can sometimes be overwhelming, leading to complex emotions that are hard to navigate. Understanding perinatal mental health can help parents manage these feelings and find the necessary support.…

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How Individual Counseling Can Benefit Your Relationship – Resources from a Licensed Psychologist in NC

By Brittany Bate

Relationship Therapy

Posted: February 13, 2024

Relationships are hard. They require intention, work, and patience. A lot of patience. And we all may find ourselves struggling in our relationship from time to time. The good news is, there are many options available to you! Perhaps you wish to stick it out…

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