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election stress

Navigating Post-Election Emotions: Support and Skills from a North Carolina Therapist

By Brittany Bate

Anxiety

Posted: December 2, 2024

Elections can stir up a whirlwind of emotions—anger, anxiety, fear, sadness, or even hopelessness. For many, the days and weeks following an election bring an acute mix of emotional reactions, especially when political outcomes impact communities we belong to, or values close to our hearts.…

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mental health chapel hill nc

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