When Online Support Becomes a Relationship Lifeline Online counseling for relationships can be a lifeline when you care about each other but feel stuck. Maybe you both work long hours, trade off kid duties, or deal with health issues that make attending in-person therapy appointments…
Love Is Blind Season 10: What Romance TV Gets Right and Wrong About Real Relationships If you have ever found yourself yelling at the TV while watching Love Is Blind, you are not alone. Every season we watch strangers fall in love without seeing each…
Finding Connection When Your Brains Work Differently Some couples feel closest to each other and still end up stuck in the same fight again and again. Maybe one partner is scrolling on their phone while the other is talking, and it feels like rejection. Maybe…
The holiday season in North Carolina can be both magical and emotionally intense. Twinkling lights, nostalgic traditions, and a chance to slow down with loved ones can bring joy—but they can also bring stress. Between packed schedules, family obligations, and the emotional weight of grief…
Strong relationships are not built overnight.. They grow through care, communication, curiosity, and regular attention. That’s where relationship check-ins come in. When life feels busy (especially in early fall, when schedules fill up fast), it’s easy for partners to shift into autopilot—talking mostly about chores,…
Opening up about one’s emotions and experiences can be a powerful step in relationship therapy. Vulnerability may feel a bit scary at first, but it’s key in building closeness and understanding between partners. Sometimes people think of vulnerability as a weakness, but it’s quite the…
