life transitions Archives

Semester’s End: Navigating the Transition from Campus to Home Base for College Students

By Brittany Bate

anxiety College Student Telehealth Young Adult

Posted: April 29, 2024

As the college semester draws to a close across North Carolina, students are busy with exams and finishing projects. Additionally, many students face the not-so-simple task of transitioning from a bustling campus life to the quiet of home. Whether you’re a student at UNC Chapel…

Moving On From Loss: How to Handle a Move After Losing Someone You Love

By Brittany Bate

Grief Grief and Loss Grief counseling life transitions

Posted: June 20, 2022

Grief: The natural emotional response resulting from a significant loss – especially the death of a loved one. Grief can result in low energy, brain fog, difficulty concentrating, and can make even small efforts feel like Herculean tasks. So, when faced with the prospect of…